foods containing nicotinamide riboside


Most of us imprison our youthfulness with Herbal Cart nicotinamide riboside supplement. It  activates sirtuins, the naturally-occurring proteins that serve as anti-aging genes. This way, skin, cardiovascular function, heart disease, and longevity can be prevented.

However, We all know that instead of pills , food is a better alternative. So today we'll talk about foods that  contain nicotinamide riboside?


Nicotinamide Mononucleotide (NMN) , which is a form of  nicotinamide riboside, really exists in many vegetables and fruits such as Edamame, Avocado, Broccoli… But its assay is very small. The data shows Edamame is most. About 0.47–1.88mg/100g Edamame.

Several foods[1]naturally have high-quantities of NMN (Nicotinamide Mononucleotide). For example, vegetables like cabbage, cucumber, broccoli, and edamame(immature soybeans), contain about 0.25-1.88mg NMN per 100g. Fruits like tomato and avocado contain about 0.26-1.60 mg NMN per 100g. Red Blood Cells in humans have 50mg NMN, which indicates that they absorb sufficient amounts of NMN from various food sources consumed daily to help sustain NAD+ biosynthesis and different physiological functions throughout the body.

Although you shouldn’t expect instant anti-aging. The effects would very likely appear over a prolonged period of time. Your daily intake of fruits and vegetables should at least be about ¼ to ½ of your plate for any given meal.


Kindly pay continuous attention to NMN or NR from, which is one leading NMN manufacturer in the worldwide and holds very mature manufacturing process. To get NMN or NR from extraction of nicotinamide riboside rich foods is very difficult and the cost is very high. We’ll bring you guys health ingredients.